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Kara Ryska

I’m Kara Ryska, a life and leadership coach, podcaster, and mom of four who’s passionate about helping women live with more peace, resilience, and joy—without having to pretend, push, or prove. As the host of The Special Needs Mom Podcast and creator of the Pathway to Peace Coaching Community, I specialize in supporting moms raising children with medical complexities, but my work resonates far beyond. My weekly newsletter is where I share real-life stories, faith-centered encouragement, and practical tools for navigating the messy intersection of parenting, relationships, and personal growth. Think of it as a safe space in your inbox to exhale, laugh a little, and find fresh strength for whatever you’re carrying. Join the 300+ subscribers who are leaning into community and discovering new ways to thrive in the midst of life’s hardest challenges.

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Resources, Tools & Skills: Trauma Part 3 is LIVE!

Can you believe March is here already? I feel like 2024 just began and here we are almost through the first quarter. Time, slooooow dooown. Pretty please.I really hope you've listened to the last couple episode's of our trauma series. Meghann is a wealth of knowledge and has given us such a gift in sharing with us. Over the last two week's we have given you so. much. information. Information overload, I am sure. I think it has set a really great foundation for this week, which answers the...